Feb 27, 2015 use this 212 zone offense vs a 1 defense its one of the best ways to beat the 1 zone defense and creates scoring opportunities for your players. The need for more screens or sets to get into the offense. Against a zone defense offenses can become stagnant with a lack of player and ball movement. Interesting offense if you have legit big men or tall guards. To open up a shot at the basket, the set focuses on screening the back side of the zone so one of your players can receive a pass near the. Zone defense are weak against one side overloading when in one court area are more offensive players than defenders. Spread motion offense coachbase basketball drills and. There is constant movement and cutting and this offense is a good way to get your players moving. Ball screen continuity offense coachbase basketball drills. This week, were sharing 6 shooting drills coach don showalter uses for this offense to simulate game situations. Don kelbick has been coaching basketball for over 35 years, and through the progression.
Nov 30, 2011 her zone and man offense in her stanford womens basketball all access dvd from championship productions. This rotation continuity allows an offense to keep. Continuity zone offense rotation daniel murphy 08242015. The 14 high continuity is an effective zone offense to employ against oddfront zones such as the 122. Dana altman zone attack continuity offense and sets. Princeton continuity offense pdf diagrams included. Effective zone offense principles fastmodel sports. This 4out set zone offense has a pattern and continuity. Simplified swing offense for high school basketball. Lance randall takes the anchor concept from his previous dvd and creates continuity zone attacks facing odd and even fronted zone defenses.
Cross 4 5 2 3 1 if 3 has no open shot, he dribbles towards the wing 1 comes off of a baseline screen from 4 5 posts up hard on the block 4 then flashes to the high post looking to get the ball from 3 5 2 4 3 1 with the ball at the high post, 4 can look to. My name is jim saia and i am a former assistant basketball coach at ucla and current interim head basketball coach at usc. If 1 doesnt have an open shot he or she looks to pass the ball inside to 5. Zone continuity offenses and sets to run against zone defenses. This rotation continuity allows an offense to keep flowing an. This offense bears some similarities to the flex offense. Basic 3 out 2 in motion offense 1 2 4 5 start by setting up in a 3 out 2 in formation, with your point guard cliff, shooting guard claire, and small forward theo on the perimeter, and your power forward denise and center vanessa on the blocks. Notice in the diagram below how we position the 4 outside players. Document resume healey, william a hartley, joseph w. The singlepost continuity offense is a motion offense designed to create mismatches and get the ball inside to the post. Frame 2 zone o 1 2 4 5 3 2 dribbles upas 1 completes hisshallow cut.
The offense also provides great rebounding balance screenthescreener action and outside shot opportunities on the ball reversal. Basketball offense cmu wheel offense, coachs clipboard. International teams have heavily used the european ballscreen offense in the past and current college and professional teams are using variations of it now to spread the floor and. Stanford motion zone offense attack patterned offense. This continuity offense has detailed cuts, actions, and movements that will get. The play works from 1 initial setup and emphasizes wing cutters hunting the short corner behind the zone frequently a weak point in most 23 zone defenses. O1 and o3 are on top staggering the x1 defender, and o2 and o4 are below the freethrow line, halfway between the wing and the corner. The post x continuity zone offense is a simple offense to run and is most effective against evenfront zones. Here are five popular ballscreen offenses with horns entries for each. Today i will share one series of concepts i have developed to attack a zone. View the animation of triangle continuity man to man offense. The post player moves from block to block and is screened each time by a different teammate. Train your basketball players to be more active and involved when playing. Coach miller was a hall of fame coach who coached at wichita state, iowa and oregon state.
The cmu wheel offense is a patterned man offense, with continuity, that often leads to inside shots and layups. Good vs pressure overplaying will lead to an open backdoor layupmake the defense vulnerable to the many back screens in the offense. The princeton continuity offense teamarete basketball. Simplified swing offense for high school basketball pg. Here he shows you an example of a quality pick and roll play. The 1 offense is a simple offensive set, easy to learn, with good spacing, a high. This is a simple fiveout zone continutiy offense vs. It enables a team to control the tempo of the game. May 18, 2017 the zone defense must first place all attention and effort into attempting to stop the entryplay and without any time for reorganization or regrouping to then attempt to defend the continuity zone offense. Triple threat arizona zone offense 6 on the reverse pass.
Basketball offense stanford motionzone offense, coachs. For coaches looking to find a set play to break down the opponents 23 zone defense, look no further than this play from iowa city high school. There are several other man and zone sets on this video. Army assistant mens basketball coach zak boisvert has put together some short clips of one of oregons dana altmans zone attack. It is also very easy for the fastbreak offense to flow into the flex continuity.
Tips for constructing a principlebased zone offense system that will raise the basketball iq of your players. Coach vanderveers teams have won over 700 games, and won the ncaa championship twice stanford 1990 and 1992. Post x continuity zone offense zone offenses hoops u. In motion offense players are taught how to read defenders, cut, read screens and u tips for constructing a principlebased zone offense system that will raise the basketball iq of your players. Zone defense is not effective against fast break and early offense. It is used by teams at all levels, ranging from youth, to high school, to college, and up to the professional ranks. The difference in this particular setup is that the trailing big four moves to the weak side wing extended. For more information on additional basketball dvds, go to. The anchors continuity offenses allow for better passing angles for the perimeter players to the posts and better driving lanes. Motion offense archives page 2 of 4 fastmodel sports. Jan 10, 2019 triangle continuity man to man offense.
Princeton continuity offense the easy princeton offense. This type of formation allows for the play to be started as quickly as possible as the trailing players are not involved initially. You are now in your 4 out, 1 in alignment that began the offense. Corners 4out zone offense see the 4out zone offense. Flow roll and replace ball screen continuity offense duration. This rotation continuity allows an offense to keep flowing and have players cutting and move the ball side to side. Basketball offense 4out zone offense and zone plays coachs. Top plays of 2016 iowa basketball coaches association. Continuity ballscreen offenses are a great way to build fluidity in your offensive attack. When set play offenses complete the play with no shot, players tend to go 1on1 similar to pickup basketball.
Slicecut continuity motion offense carves up defenses. This is the philosophy behind each and every zone continuity offense and its package of entriesplays that we firmly believe in. When wing o2 passes to the corner, o2 cuts to the basket looking for a return pass from o4. Nov 21, 2010 a zone offense continuity x can put in quickly and is effective. The approach used in describing the 12 great basketball offenses is.
Animated basketball play called continuity zoneman. Basketball zone offense strategies, plays, and tips to beat. Zone defense is not efficient against good shooting teams from perimeter, especially from long distance and corners. He has found this continuity zone offense simplifies the game, which makes it easy to teach it quickly and effectively. In this book, i am going to present the 14 offense designed by the legendary ralph miller in 1948. It is designed to involve all players in short corner, high post. It includes 23 zone plays, 32 zone plays, 1 zone plays, baseline out of bounds plays, and multipurpose zone plays. Click on the pdf link to download the basketball coaching clinic notes for your basketball playbooks. The diagrams below show this offense vs a 122 zone defense.
In this diagram, o1 starts by dribbling to the right. You will also learn how to exploit the weaknesses of zone defenses, learn new ideas for running zone plays, and much more. The formation for the wheel offense triple screen into onball play is 4 out and 1 in. Oregon zone continuity offense basketball coaching. Army assistant mens basketball coach zak boisvert has put together some. Mike hurley september 28, 2017 featured, motion offense, offense, skills and drills the motion offense is one of the most widely used and utilized basketball offenses around the world today. Coach jame angeli addresses these 4 problem areas coaches experience in trying to run the princeton offense in their programs. Frame 3 zone o 1 2 4 5 3 because oftheshallow cut,themajorityof23zones.
The point guard, o1, can initiate the offense to either the right or left side. X zoneoffense brianshea x zone offense 1 2 3 4 5 x1 x2 x4 x3 x5 on x call, 4 and 5 sprint to elbows x zone offense 1 2 3 4 5 x1 x2 x4 x5 play is continous. What i am suggesting is that when my team runs into a team that favors the zone, we are going to implement a scheme that tests that zone s. Learning the singlepost continuity offense winning hoops. Can run vs many defenses the spread offense works vs a zone or man because its so versatile. The page presents a simple motion zone offense used by coach tara vanderveer, stanford university head womens basketball coach.
Antizone concepts like overloading, spacing and using the high post are already applied. Basic 3 out 2 in motion offense basketball drills and plays. Continue reading 6 ball screen continuity offense 20 offense drills by team usa don showalter with animations. This is 1 continuity zone offense used against a 23 zone defense. The concept i am sharing here will work against any zone with minor adjustments to deployment of players, spacing and knowing who to screen. Cutting up a zone defense with the milton zone attack. Oct 20, 2016 last week, we covered the basics of the continuity ball screen offense. Offense breaks down when backdoor pass isnt open or passer loses dribble.
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